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	<title>working out for a better future</title>
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		<title>working out for a better future</title>
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		<title>November 22:Go Chargers!</title>
		<link>http://momoabreu.wordpress.com/2009/12/10/november-22go-chargers/</link>
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		<pubDate>Fri, 11 Dec 2009 03:55:28 +0000</pubDate>
		<dc:creator>momoabreu</dc:creator>
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		<description><![CDATA[Today my dad, brother and I just sat around the tv and watched football all day. A great day for me specially because our San Diego Chargers BEAT! our rivals Denver Colorado Broncos. I think it was like 32 to 7. LOSERS! That is so good for us. I&#8217;m happy. Today my dad ordered pizza, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=momoabreu.wordpress.com&amp;blog=10189648&amp;post=80&amp;subd=momoabreu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today my dad, brother and I just sat around the tv and watched football all day. A great day for me specially because our San Diego Chargers BEAT! our rivals Denver Colorado Broncos. I think it was like 32 to 7. LOSERS! That is so good for us. I&#8217;m happy.</p>
<p>Today my dad ordered pizza, I know so bad for me.</p>
<p>I admit I had ONE piece of chicken and sausage pizza, and I made myself a salad that filled me up so I wouldn&#8217;t eat anymore of that fabulous pizza.</p>
<p>Thats is my sunday, that is going to be my sunday untill football season is over. I love football.</p>
<p>Grandma Norma came over for a little bit to see my brother since his birthday was yesterday. She broght over some cake, even though shes on a &#8220;diet&#8221; too. She loves cake. I had a tiny piece. ITS MY BROTHER&#8217;S BIRTHDAY. I had to or its bad luck. That was good ice cream cake.</p>
<p>After grandma left I felt horrible from all the bad food I ate today. I really didnt want to work out because I didnt want to feel even worse.</p>
<p>So I decided that I would take a walk. I didnt want to walk alone so I asked my dad if he would like to join me.</p>
<p>I love our father daughter walks. We bond a lot talking about stuff we like. Mostly cars and today that amazing football game.</p>
<p>Throughout the whole walk I was feeling really weird, I dont know how to describe it. I didnt like it so dad and I turned around and went back home.</p>
<p>Im laying down on the couch and dads making me a cup of tea. Usually when I drink tea I have two teaspoons of sugar and honey. So yummy I love tea. Well I am still feeling a little crappy so I am going to bed now.</p>
<p>Tomorrow if I feel better I will work out extra extra!</p>
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		<title>November 21: Happy Birthday Jonathon!</title>
		<link>http://momoabreu.wordpress.com/2009/12/10/november-21-happy-birthday-jonathon/</link>
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		<pubDate>Fri, 11 Dec 2009 03:05:05 +0000</pubDate>
		<dc:creator>momoabreu</dc:creator>
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		<description><![CDATA[My brother Jonathon is 25 today. Wow. It&#8217;s weird, I&#8217;m 18 now and Jonathons 25 two big birthdays. I didnt get him anything and I feel bad because I usually do but this year I couldnt. I did get a lot of money for my birthday but man I was in need of new clothes. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=momoabreu.wordpress.com&amp;blog=10189648&amp;post=77&amp;subd=momoabreu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My brother Jonathon is 25 today. Wow. It&#8217;s weird, I&#8217;m 18 now and Jonathons 25 two big birthdays. I didnt get him anything and I feel bad because I usually do but this year I couldnt. I did get a lot of money for my birthday but man I was in need of new clothes. I was running out of stuff to wear.</p>
<p>I know that doesnt sound good but what I made him comes straight from the heart. I made him a home made card with a picture of him and I, when we went to Disneyland. One of the only more recent pictures we have together.</p>
<p>I wrote him a long  loving note inside to tell him how much I love him and wish him a happy 25th birthday. I feel bad because he has to work on his birthday, all day long. Not fun.</p>
<p>So today I woke up and felt horrible. I did not want to move an inch. I wasnt sore, I was just tired, physically tired.</p>
<p>I&#8217;m not use to all this working out yet, and last night I worked out a lot.</p>
<p>So my plan today was to hang out with my grandma a little. Usually when we hang out we go shopping, or we go eat. Actually we always go eat. And when we eat, we eat bad food. So today is going to be a change. Instead of going to eat somewhere I thought it would be good to go on a little walk.</p>
<p>We decided to go to the mall. I know not exactly what I was thinking but, its walking instead of stuffing our faces.</p>
<p>After grandma Norma&#8217;s house I came back home. No one was home and when I&#8217;m alone here this house gets creepy. Its so big and empty and it makes noises so I left and went to the gym. Today I did something different. I did some sit ups and I used weights. Man I am weak. I think the heaviest I got was like 35 pounds. And with my legs I got about 40. I think form now on I&#8217;m going to work my arms a lot more!</p>
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		<title>November 20:Nothing To Do</title>
		<link>http://momoabreu.wordpress.com/2009/12/10/november-20nothing-to-do/</link>
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		<pubDate>Fri, 11 Dec 2009 02:48:17 +0000</pubDate>
		<dc:creator>momoabreu</dc:creator>
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		<description><![CDATA[So today is friday and I am home. Why? I had nothing to do! Friends are all out, but what they&#8217;re doing just doesn&#8217;t seem fun or interesting. I&#8217;m bored. So I started thinking about just going down to the gym and work my ass offffff! Oh but what a waste of a friday. Whatever. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=momoabreu.wordpress.com&amp;blog=10189648&amp;post=73&amp;subd=momoabreu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So today is friday and I am home. Why? I had nothing to do!</p>
<p>Friends are all out, but what they&#8217;re doing just doesn&#8217;t seem fun or interesting. I&#8217;m bored.</p>
<p>So I started thinking about just going down to the gym and work my ass offffff! Oh but what a waste of a friday. Whatever.</p>
<p>I went down there around 6:30 and just worked out. But only in little bits so I didn&#8217;t drain myself out that bad. I would work out for a good 3o-45 mins go out side take a water break and return to exercising.</p>
<p>I was on the treadmill, obviously. I love that machine.</p>
<p>I really am not that sore. And I don&#8217;t believe that means its not working because in some parts of my body I can feel the spots where I am getting tighter. Mostly in my thights.</p>
<p> Oh, what did I eat today?</p>
<p>Today my dad didn&#8217;t have to work until 12 so he woke up early and made me some eggs with cheese and toast with strawberry jelly. So good. I love salt and pepper on my eggs, extra pepper. Delicious and nutritious <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>For lunch I didn&#8217;t eat anything. I know not good but I didnt have much money and we went to CVS and I dont get anything. By the time I got home I was starving though. So I made myself a tuna salad. So good, I love tuna.</p>
<p>Today was a successful day. I worked out a lot and I feel good, a little tired but good.</p>
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		<title>November 19: Uncle Ferd&#8217;s Birthday.</title>
		<link>http://momoabreu.wordpress.com/2009/12/10/november-19-uncle-ferds-birthday/</link>
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		<pubDate>Thu, 10 Dec 2009 23:15:57 +0000</pubDate>
		<dc:creator>momoabreu</dc:creator>
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		<description><![CDATA[In the month of November i swear there is a birthday  here every week. Today is my uncle Ferd&#8217;s birthday, and more cake. Tonight we are having a Portuguese dish, I have no clue how to spell it and won&#8217;t have any of it. It has beans, rice, potatoes, and some other things I&#8217;m not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=momoabreu.wordpress.com&amp;blog=10189648&amp;post=70&amp;subd=momoabreu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>In the month of November i swear there is a birthday  here every week. Today is my uncle Ferd&#8217;s birthday, and more cake.</p>
<p>Tonight we are having a Portuguese dish, I have no clue how to spell it and won&#8217;t have any of it. It has beans, rice, potatoes, and some other things I&#8217;m not too sure of. Oh and right next to it is always a huge dish of pig. Yes, pig. You see the pig snout, pieces of the pig, and some times the hooves.</p>
<p>Discussing, I hate the sight of that. I love bacon and pork chops but eh seeing that just put a sickening look upon my face. I have it now as I am typing. EH <img src='http://s1.wp.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>So for us kids that don&#8217;t eat it my grandmother makes Mac N&#8217; Cheese. I really love how she makes it, I don&#8217;t know how she makes it so perfect. Oh wait shes Grandma! Anything that woman makes is amazing, and no I am not over exaggerating.</p>
<p>Today, like every Thursday my father and I are going on a walk, but today Savi is coming with us. Savi is so cute i don&#8217;t know how to explain how adorable she is. She can talk and talk and talk. And about the cutest things. Today she was talking to me about my nails. And about girls at school, shes in kindergarten at a private school.</p>
<p>Today we did a longer walk. We walked about three blocks instead of one.</p>
<p>Later when I got home I went to the gym, I actually got to go, I didnt think I&#8217;d be able to. I walked down to the gym tonight because it wasnt that bad, perfect walking weather.</p>
<p>I never liked the treadmill untill I started this project. Now thats my favorite, my go to exercise machine.</p>
<p>I unlike my father like it because it is inside, if its raining I can still run, if its too hot I can still run. My dad likes being out side and running because of the freash air. But I also feel like the treadmill makes me feel like I am actually working out, I can feel it more.</p>
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		<title>November 18: Grandma&#8217;s Birthday</title>
		<link>http://momoabreu.wordpress.com/2009/11/20/november-18-grandmas-birthday/</link>
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		<pubDate>Fri, 20 Nov 2009 17:28:46 +0000</pubDate>
		<dc:creator>momoabreu</dc:creator>
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		<description><![CDATA[&#160; Today is my Grandma Norma&#8217;s Birthday. I got her a birthday card and I feel bad because she took my brother and I out to dinner. We had Mexican food. It was some place off Ocean Side Blvd. It was okay. Not the best. The beans I had were good thought and the rice [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=momoabreu.wordpress.com&amp;blog=10189648&amp;post=67&amp;subd=momoabreu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="attachment_68" class="wp-caption aligncenter" style="width: 310px"><a href="http://momoabreu.files.wordpress.com/2009/11/tumblr_koyi1mwfcx1qzck9zo1_400.jpg"><img class="size-medium wp-image-68" title="tumblr_koyi1mWFCx1qzck9zo1_400" src="http://momoabreu.files.wordpress.com/2009/11/tumblr_koyi1mwfcx1qzck9zo1_400.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">DELICIOUS</p></div>
<p>Today is my Grandma Norma&#8217;s Birthday. I got her a birthday card and I feel bad because she took my brother and I out to dinner. We had Mexican food. It was some place off Ocean Side Blvd. It was okay. Not the best. The beans I had were good thought and the rice but the enchilada was horrible. I think it was because I made it too damn difficult for the lady to take my order. Instead of TWO enchiladas, I wanted ONE. I don&#8217;t think she understood.</p>
<p>Anyways it was Ok. Then we went back to her house and played a few games. I wasnt feeling good because my throat was killing me. Every winter I get sick. My lymphoid glans swell up and it hurts so bad. And that night the food hurt my tummy, so I left around seven. I got home and I felt miserable. I didn&#8217;t want to work out but I figured I&#8217;d try to work out and see how I feel afterwards.</p>
<p>I drove to the gym because I wasn&#8217;t in the mood to walk. It has been very cold lately, and I dont like it. So I was on the treadmill when I started to feel  a little dizzy. I didnt like it and my stomach started to have sharp pains. I didnt know what it was so I sat down. I waited till the pain was gone to go home. I only worked out for about 25 minutes unfortunately because I was dying.</p>
<p>I got home and called my grandma Norma, I asked what the problem could be and she said it might be because I havent had such greasy food in a while. I havent had real Mexican food in a long time therefor it affected my tummy very bad. And she said just rest and drink something that would help my stomach. I hope it works and this pain goes away.</p>
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		<title>November 17: Movie Night</title>
		<link>http://momoabreu.wordpress.com/2009/11/18/november-17-movie-night/</link>
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		<pubDate>Wed, 18 Nov 2009 17:45:05 +0000</pubDate>
		<dc:creator>momoabreu</dc:creator>
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		<guid isPermaLink="false">http://momoabreu.wordpress.com/?p=65</guid>
		<description><![CDATA[Tonight I went to the movies with my friends. We went and saw Where The Wild Things Are. I&#8217;ve already seen it with my brother but I didnt mind seeing it again. The movie is good but the book will always be a classic. I didnt really get the story still, I dont understand why [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=momoabreu.wordpress.com&amp;blog=10189648&amp;post=65&amp;subd=momoabreu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_83" class="wp-caption aligncenter" style="width: 310px"><a href="http://momoabreu.files.wordpress.com/2009/11/1210092153a.jpg"><img class="size-medium wp-image-83" title="1210092153a" src="http://momoabreu.files.wordpress.com/2009/11/1210092153a.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">lets do this.</p></div>
<p>Tonight I went to the movies with my friends. We went and saw Where The Wild Things Are. I&#8217;ve already seen it with my brother but I didnt mind seeing it again. The movie is good but the book will always be a classic. I didnt really get the story still, I dont understand why or where the kid really disappear to. But it was cute, I remember loving that book when I was younger.</p>
<p>We went to Rubio&#8217;s before the movie and I had a few bits of my friends chicken quesadilla. I usually get stuff in the movie theaters but its all so bad for you. I love movie theater pop corn with butter and salt but then it makes me feel awful after. And I drink soda when I&#8217;m there usually but not tonight.</p>
<p>When I got home my father and I went down to the basketball court to play a little. He got too into the game he shot a hoop and started running around and skipping. It was funny.  He cracks me up sometimes. We played for a good 45 minutes. After we took a few minute break we walked home. That is another 20 minute walk home. I think that my dad is starting to feel better about himself and is starting to like working out.</p>
<p>My dad is the type of guy that doesnt like to work out inside of a gym. He likes being outside like playing soccer, football, walking on the beach. He wouldnt go to a gym to use the treadmill because he says he can just walk around outside and its the same thing. I understand that and I like being outside too.</p>
<p>Today was a good day. I&#8217;m happy I&#8217;m getting my dad and brother involved. I will continue this even after this month.</p>
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		<title>November 16: Hungry?</title>
		<link>http://momoabreu.wordpress.com/2009/11/18/november-16-hungry/</link>
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		<pubDate>Wed, 18 Nov 2009 17:24:09 +0000</pubDate>
		<dc:creator>momoabreu</dc:creator>
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		<guid isPermaLink="false">http://momoabreu.wordpress.com/?p=61</guid>
		<description><![CDATA[Today I had a bagel for breakfast with cream cheese on both sides. It was so good. I didnt eat much today because I didnt have the craving to eat. I&#8217;m hoping that my stomach has shrunk during this project because I havent been eating a lot at all, and I get full very fast, not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=momoabreu.wordpress.com&amp;blog=10189648&amp;post=61&amp;subd=momoabreu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today I had a bagel for breakfast with cream cheese on both sides. It was so good. I didnt eat much today because I didnt have the craving to eat. I&#8217;m hoping that my stomach has shrunk during this project because I havent been eating a lot at all, and I get full very fast, not like I use to. I use to be able to eat so much, I would just binge eat like everything in my house. Like chips, taquitos with ranch, anything just to get me full. That was so bad. I always felt disgusting after.</p>
<p>I have cut down a lot and I only eat very little, and I eat a lot slower so I get full faster. I dont really like vegetables, but I&#8217;ll eat corn, potatoes, and some other things. I love apples, grapes, and bananas. I mostly snack, like have some apple sauce, low-calorie stuff.</p>
<p>Tonight for dinner I had a salad, just a plain salad with little dressing. I love chicken ceaser salads, my favorite. I will eat anything with chicken in it. If I go to a unfamiliar restaurant I&#8217;ll order the chicken ceaser salad. I also love stake, with a side of potatoes. The only place I&#8217;ll eat stake is in OB and its called Portugalia. SO AMAZING. They serve it with potatoes and a salad with vinegar and carrots. Yumm!</p>
<p>I went to the gym with my brother. He just got back from San Fransisco so we had tons to talk about. I worked out on the treadmill. I have grown to like the treadmill. I also like walking out side but last time we went on a walk a HUGE spider landed on my dad and I had the heebie jeebies the rest of the walk. I walked in the street so no spiders would get on me.</p>
<p>I felt good after wards. I just went home took a shower, blogged and now I am going to bed. I have realized that after working out I become very relaxed and feel so good when I wake up.</p>
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		<title>November 15: Lazy day</title>
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		<pubDate>Mon, 16 Nov 2009 05:54:27 +0000</pubDate>
		<dc:creator>momoabreu</dc:creator>
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		<description><![CDATA[I didnt do anything all day but sit around and do homework and watch some tv. Theres not much to talk about today. All I ate was a bowl of cereal, for lunch I had a slice of left over pizza, and I had Spagetti-Os for dinner. Thats all I had and only thing I knew [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=momoabreu.wordpress.com&amp;blog=10189648&amp;post=49&amp;subd=momoabreu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_85" class="wp-caption aligncenter" style="width: 235px"><a href="http://momoabreu.files.wordpress.com/2009/11/1210092154a.jpg"><img class="size-medium wp-image-85" title="1210092154a" src="http://momoabreu.files.wordpress.com/2009/11/1210092154a.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">I&#39;m ready</p></div>
<p>I didnt do anything all day but sit around and do homework and watch some tv. Theres not much to talk about today. All I ate was a bowl of cereal, for lunch I had a slice of left over pizza, and I had Spagetti-Os for dinner. Thats all I had and only thing I knew how to make in my house.</p>
<p>Today my dad and I went down to the park again. Tonight we kicked the soccer ball around for a while. When we play we can get really into it. I love soccer. I use to be so good at it. I played arena soccer at the YMCA till I was about 13 or 14 years old. I only stopped playing because it became boys and girls, and I didnt like playing with guys because they never gave me the ball. Plus they could kick a lot harder than girls, sometimes I would play goaly. I play about every position possible. I was good at everyone, not to sound conceded. I could boot the ball all the way to the other end of the feild, still can. I&#8217;ll always love playing soccer.</p>
<p>I played outdoor soccer too, a lot longer than I did arena. I play since I was about six or seven. Outdoor soccer and arena soccer were so much different! In arena soccer I could kick the ball off the wall, back to me and score a goal. In outdoor soccer, its the other teams ball if it goes out of the lines. I never really liked those rules.</p>
<p>My dad and my mom have always been supportive, signing me up everytime I wanted to play. My parents were at every practice. Sometimes my dad would help coach, and practice with us. We still do that together and I love it. I cant tell you how much I love soccer.</p>
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		<title>November 14:Pacquiao and Cotto.</title>
		<link>http://momoabreu.wordpress.com/2009/11/15/november-14pacquiao-and-cotto/</link>
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		<pubDate>Sun, 15 Nov 2009 08:31:56 +0000</pubDate>
		<dc:creator>momoabreu</dc:creator>
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		<description><![CDATA[&#160; Tonight is Saturday November 14th, Tonight my father and I went down to East County to my uncle&#8217;s house. We go over sometimes, but we HAD to go tonight. This fight tonight was suppose to be a crazy fight and it was. I didnt watch all of it because it can get kindof boring [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=momoabreu.wordpress.com&amp;blog=10189648&amp;post=47&amp;subd=momoabreu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_58" class="wp-caption aligncenter" style="width: 223px"><img class="size-medium wp-image-58" title="tae-bo-rock-n-sculpt-300" src="http://momoabreu.files.wordpress.com/2009/11/tae-bo-rock-n-sculpt-300.jpg?w=213&#038;h=300" alt="tae-bo-rock-n-sculpt-300" width="213" height="300" /><p class="wp-caption-text">Work Out Video I use</p></div>
<p>&nbsp;</p>
<p>Tonight is Saturday November 14th, Tonight my father and I went down to East County to my uncle&#8217;s house. We go over sometimes, but we HAD to go tonight. This fight tonight was suppose to be a crazy fight and it was. I didnt watch all of it because it can get kindof boring watching all the same stuff, like football and soccer are different, I dont know why. But I just get a lot more into football and other sports, just not fighting.</p>
<p>We ordered Grandstand Pizza. I had two peices, I was so hungry. But after my cousin Grant and I went to the mall. I walked around a lot again, and bought so much! But I am very happy with what I got. We were at the mall for a good two hours, just walking around in like every store. We met up with some of Grant&#8217;s friends, it was weird seeing him interact with his friends. Usually I only see him around family. Grant is weird! I&#8217;m just kidding.</p>
<p>So when I got home it was too late to go to the gym so I did some sit ups in my room. I can feel them working I think, it feels like the sit ups are. The leg work outs I do always feel like they work. I lay on my side, lift my leg up then lower it, but not all the way. It&#8217;s hard to explain what it feels like, but its kind of working the inside of your leg.</p>
<p>When I dont have time to go to the gym I just do work outs in my room. I also have a work out video but that gets really hard so usually I do it till it gets hard. Then I take it out and restart it. I work out till it gets hard again. But I like going to the gym better because I like it a lot more than working out in my room.</p>
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		<title>November 13:fun night</title>
		<link>http://momoabreu.wordpress.com/2009/11/15/november-13fun-night/</link>
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		<pubDate>Sun, 15 Nov 2009 08:05:35 +0000</pubDate>
		<dc:creator>momoabreu</dc:creator>
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		<description><![CDATA[Tonight I didnt go to the gym or play soccer. I walked around a lot. I went to the mall with my friends to go shopping! I got a lot of cute stuff. Then we went to the beach and walked a lot. We went to Chilies, I didnt eat much just a few bits of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=momoabreu.wordpress.com&amp;blog=10189648&amp;post=45&amp;subd=momoabreu&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_55" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-55" title="1114092348a" src="http://momoabreu.files.wordpress.com/2009/11/1114092348a3.jpg?w=300&#038;h=225" alt="1114092348a" width="300" height="225" /><p class="wp-caption-text">My Work Out Shoes</p></div>
<p>Tonight I didnt go to the gym or play soccer. I walked around a lot. I went to the mall with my friends to go shopping! I got a lot of cute stuff. Then we went to the beach and walked a lot. We went to Chilies, I didnt eat much just a few bits of Laura&#8217;s salad, Niki&#8217;s french fries and Shellbee&#8217;s soup. I didnt want to eat that much because Thursday I had some birthday cake. After we went to Chilie&#8217;s we went to the football game and walked around some more. We hardly watched the game because we were mingling with some friends and running into people we havent seen in a long time. I felt like all that walking was such a good exercise, I usually just walk for a little then sit down because I get lazy and sometimes my back gets really bad when I walk a lot.</p>
<p>I do get a lot of back pains sometimes, but now that I think about it I dont always wear good shoes. It hurts like towards the lower part of my back, kind of in the middle. I have to sit down for a while for some of it to go away. It&#8217;s not like killer pains in my back their just uncomfortable pains that I really dont like. I wear a lot of flip-flops and plat forms. I wear uggs too and those dont have much support at all. So I think that may be the problem. But I dont want to wear ugly shoes. When I think of supportive shoes I think about New Balance or good running shoes with good souls in them. I would never wear those unless I was going to go running. I use to have a really, really nice pair of New Balance, but the last day of school sophmore year I got up and left without them. I was so mad, still am. Now when I go work out I have to wear my dads old shoes, he usually does work in the back yard with those. Hopefully I&#8217;ll have enough money one day to go get some really nice new running shoes.</p>
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